Alonda, this is very do-able. I know losing over 100 lbs may seem impossible, but it's not. It will take a long time, but it can be done. There are lots of people, myself included, that have been following low carb for more than a year and have lost significant amounts of weight.

You will be amazed when you start at how your appetite diminishes and your cravings for carbs go away. It makes eating well ALMOST easy.

Good luck,
Valerie