Thu, Oct-15-20, 12:04
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Senior Member
Posts: 15,075
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Plan: mostly milkfat
Stats: 190/152.4/154
BF:
Progress: 104%
Location: Ontario
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Fat free mass findings may just be artifacts of change in water content due to glycogen stores etc. Athletes glycogen load by cutting carbs to zilch for a day or two, and then carbing up again, glycogen stores wind up significantly higher for a short period after this.
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