Sat, Jul-07-18, 11:23
|
|
Senior Member
Posts: 19,217
|
|
Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
|
|
A low carb diet by virtue of the elimination of grains and the reduction of nuts, and controlled amounts of carbs is pretty much a lectin free diet, or at least MUCH reduced.
|