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Old Wed, Dec-05-12, 05:00
Michaelk Michaelk is offline
Senior Member
Posts: 381
 
Plan: Atkins/Reduced dairy
Stats: 280/200/180 Male 5'8
BF:30.4%
Progress: 80%
Location: Dublin, Ireland
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Quote:
Originally Posted by Mrs. Skip
I didn't even notice that you are from Ireland until you mentioned it. Here's a link to Miralax. (Hope I'm allowed to post it.) There are generic versions of it out there as well. I've known lots of people who have tried it, including myself, and it seems to work well. http://www.miralax.com/miralax/home/index.jspa

Have you tried taking magnesium supplements?

I'm not sure of the dose for the epsom salts...I tried it years ago and found it to be a bit harsh.


Been using this for about 4 weeks now and it really has been a life saver. Thanks for posting that Mrs Skip. It has taken a lot of stress and worry off my mind.
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