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Old Wed, Jan-29-20, 08:53
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ScotiaGirl ScotiaGirl is offline
Senior Member
Posts: 14,109
 
Plan: Under 50 grams
Stats: 190.2/181.0/147 Female 5'4.5"
BF:
Progress: 21%
Location: N.S.
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WooHooo!....yes you get an extra cheer for that 6th lb!

Well done on the tracking food too!

Total game changer for me as well, I was underestimating my protein and over estimating my fats....
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