Gee, Debra, maybe I should try it (Stillman). I only got back on Atkins after about a 6-month 'holiday,' finished Induction 10 days ago, and the scale hasn't budged since. I went out and bought keto-sticks and they're purple, I'm counting carbs religiously, keeping track of calories to make sure I'm not pigging out (I'm not - average 1500 cals/day), and still nothing gives. OK, 10 days isn't very long, patience is a virtue, this is a lifetime plan, otherwise I feel fine . . . but it would be nice to drop an ounce or two. Waah! Well, maybe I'll give it another 2 weeks and then try Stillman for a while. It sounds so boring though!

Rachel