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Old Wed, Nov-30-16, 04:13
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cotonpal cotonpal is online now
Senior Member
Posts: 5,284
 
Plan: very low carb real food
Stats: 245/125/135 Female 62
BF:
Progress: 109%
Location: Vermont
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Well said Ken. It's the change in attitude combined with the change in eating that does it. You continue to be a model and an inspiration for everyone here.

Jean
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