Fri, May-02-08, 01:15
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Senior Member
Posts: 214
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Plan: Atkins
Stats: 152/148.6/130
BF:
Progress: 15%
Location: Limassol, Cyprus-contract
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Hey there! I haven't done Power Plates, but my 2 friends have. They did it for about 4 months before the gym stopped offering it. My friend Kerry looked amazing after it all. I'm not sure how it works, but I know it made a difference. If you feel good doing it and see a difference I say go for it!!
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