Sun, Jun-02-02, 16:29
|
New Member
Posts: 15
|
|
Plan: Atkins
Stats: 192/175/140
BF:
Progress: 33%
Location: Travel in motorhome
|
|
Secrets of Low Carb Success
In reading the Turtles forum, I came across this book which gives an excellent overview of low carb diets and all the stumbling blocks while on it. I found it very helpful and she has many good suggestions for overcoming plateaus and just all around good information that I found very beneficial, i.e. hidden carbs, etc.
|