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Old Sat, Jan-26-19, 11:07
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WereBear WereBear is offline
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Posts: 14,606
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/125/150 Female 67
BF:
Progress: 136%
Location: USA
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Dr. Kruse’s book, Epi-paleo Rx: The Prescription for Disease Reversal and Optimal Health, is highly pertinent to me, since I am dealing with autoimmune and insomnia. But for diabetes, Bernstein and Fung are experts on the subject.
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