Wed, Dec-12-18, 10:13
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Senior Member
Posts: 19,221
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Thank you Jason Fung !!
Still recall a long and frustrating call with my brother on" a calorie is a calorie" and at 15 pounds overweight he knows what he is talking about. ROFL
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