Fri, Jun-22-18, 23:36
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Forum Moderator
Posts: 25,647
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Quote:
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Originally Posted by BillyHW
Is MSG going to ruin my low-carb diet, by maybe causing me to overeat?
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You answered your own question here. If you can control the portions, there's no problem. If it causes you to overeat, there's a problem.
Umami Basics
Take a look at naturally occurring glutamates in foods from around the world. |