Howdy All! I'm new to the boards, but not to Atkins. I feel really down trying this time. Once again, I lost weight and gained it back. I am a binge eater. This time, I have limitations (only a microwave and a dorm fridge, little surface area for prep) and it's ****ing with my mind. I have no kitchen, no sink except for whats in the bathroom. I know how to work the program...I've done it enough times. I like to IF with one meal a day.

I'm really feeling my weight and feel like oh, god, here we go again and it's sooo much weight to lose.

Huh, maybe this should have been a journal entry instead, but I know this group understands when you're looking at the weight mountain. I think I just need some fellow support.