Sat, Jan-02-21, 20:36
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Senior Member
Posts: 536
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Plan: 12/25/63 (c/p/f)
Stats: 218/207.8/155
BF:
Progress: 16%
Location: FL, USA
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Yoga day 14 and treadmill complete.
By the Apple watch numbers:
Move 853 cal (147%)
Exercise 50 min (166%)
Stand 16 hr (125%)
Tomorrow: Yoga day 15 and upper body resistance bands
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