Thanks Janet for posting the link to Dr Fung's website. I listened to 3 videos yesterday and am sold on his hypothesis that diabetes is fundamentally a disease of insulin resistance than increased blood sugar levels. I am sold on the idea of fasting and plan to do it today. I found his instructions for fasting under Patient Resources. So far, so good. What I am having trouble finding is his prescription for what to eat on non-fasting days. I know he likes low carb, but how low? Is there link to this information or must I cobble it together from the myriad videos?