Wed, Aug-04-04, 07:02
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Senior Member
Posts: 2,320
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Plan: Atkins
Stats: 185/151/145
BF:
Progress: 85%
Location: Adirondack Mountains, NY
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This means all carbs can be used for is fuel...they don't get used to rebuild cell membranes and muscle the way fat & protein do. Doesn't that give you a metabolic advantage right there? In terms of the fact that eating fat and protein are not only inefficient fuels, but some of it is diverted to body reconstruction off the top.
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