View Single Post
  #40   ^
Old Wed, Apr-06-11, 09:20
troy_4 troy_4 is offline
New Member
Posts: 6
 
Plan: atkins
Stats: 185/185/165 Male 5'7
BF:
Progress:
Default

Quote:
Originally Posted by Mellzy
Congrats on losing 3 lbs! But my problem is this. Presumably, you aren't going to eat three shakes and one meal per day forever, right? So, what happens when you start eating real food again? It just sounds faddish to me. It's extremely important to change your lifestyle and learn new habits. it's hard work and the REAL challenge to weight loss. That's why it's usually referred to as a WOL/WOE. Just my 2 cents!


this is just to get your liver to release the stored fat and begin operating efficiently. its really only two weeks as a cleansing so I gathered from the book.

then you basically get back to eating your healthy low carb way previously just more efficiently.
Reply With Quote