Sun, Aug-30-20, 15:10
|
|
Senior Member
Posts: 19,215
|
|
Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
|
|
Calianna.
I fully realize MANY struggle with feeling full and satiety.
I too struggle most of the time. A coulple times satiety became a reality. Once was during a 30 day OMAD fest. And now, while fasting 36 hrs. I have no explanation. Just that wanting to eat dropped like a rock, and I cant eat a big bowl of greens and meat like I was a few weeks ago. Its a refreshing change. Again, no understanding of why.
|