Thanks for slogging through that ramble of a journal post.
I don't think you're awful at all for the fake diet journal. They bring it on themselves. After you're all done, then show him your real food logs as well as your lipid panels.
I appreciate the support. My sister is going to join this gym so we can work out together. I hope I'm going to like that. We'll see. So much for Mr. Hahn's statement that you should do this just once a week. I'll post my new entry for tonight's workout, tomorrow.