Thread: Stressed out
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Old Mon, Jan-08-18, 11:15
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nawchem nawchem is offline
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Posts: 8,260
Plan: No gluten, CAD
Stats: 196.0/163.5/149.0 Female 62
Progress: 69%

Originally Posted by Bonnie OFS
That's what I do. When my anxiety gets the better of me, I hit meat first, then lc veggies. Keeps me out of the really bad stuff. My blood sugar still goes up, but it's not as bad as if I were eating carby junk.

PS - thanks for the fly lady site. I've read her stuff before & she's right - that shiny clean sink is a great help! I'm getting a brand new kitchen & I think I should read her stuff so I can keep that kitchen looking nice.

Your welcome! Well once a month she takes a week to deep cleans the kitchen. You can do it!
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