Mon, Feb-11-19, 11:36
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Senior Member
Posts: 4,328
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Plan: vLC/GF,CF,SF
Stats: 197/136/150
BF:
Progress: 130%
Location: Alberta
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I was following the McDougall program and website in 1999 when someone on the forum replied to my concerns about weight gain, bloat, brain fog, sinus & joint pain, constant hunger & cravings with "maybe McDougall is not for you - check out the Protein Power website". Best advice ever!
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