Wed, Apr-10-19, 06:40
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Registered Member
Posts: 52
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Plan: Keto
Stats: 293.6/261.6/180
BF:
Progress: 28%
Location: Ottawa, Ontario, Canada
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Thank you bkloots. I have to admit, I've been reading this forum for a while (years) and I love the success stories and some of you guys have posted tons of good and useful information as well. I've had some success with the low carb lifestyle, but then I fell off the wagon (I love beer and that was what ruined my effort, cause after one beer I start thinking about pizza, sigh....) and regained most of my weight back. That was about 5-6 years ago. But now I am really trying to change my life. I'll be 46 this summer, so I don't want to wait any more. So, now I am doing everything I can. I am taking notes of what I eat every day. I started working out about a month ago (before I started eating clean). And I think this forum and all of you wonderful people here can help me get my life back on track.
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