View Single Post
  #23   ^
Old Sun, Aug-16-20, 13:36
Bob-a-rama's Avatar
Bob-a-rama Bob-a-rama is offline
Senior Member
Posts: 1,961
 
Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"
BF:
Progress: 120%
Location: Florida
Default

Quote:
Originally Posted by WereBear
I had a breakthrough when I expanded my definition of "good" beyond the immediate taste of whatever it is.

How does it make me feel? Right after, ten minutes after, the next morning? <...snip...>

Unfortunately, that doesn't work for me. I can eat tons of bad stuff and I won't feel bad after it. In my family food=good and that's it.

From what I read I'm a slow metabolizer for many foods. I can eat tons of chicken, and it will be a week before the bursitis flares up. I can drink 4 cups of coffee before bedtime and sleep with no problem.

On the other hand, some foods that are supposed to be good for me make me sick, like onions. My body knows that so I can't get them past the gag reflex.

It's strange how different people can have such different reactions to the same foods.


Bob
Reply With Quote