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Old Thu, Dec-17-09, 23:52
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honeypie honeypie is offline
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Plan: M-F vlc, looser LC wkends
Stats: 353.6/260.8/165 Female 5'11
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Progress: 49%
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Well ... I wouldn't imagine that you should steam them INSTEAD of washing. The rinsing will rinse some bacteria and contaminents off... whereas I can't imagine that steaming would just make anything you'd want to get rid of just evaporate, kwim?

Also... you don't need to use the oil for roasting if you don't want to. Do you have a heavy bottomed pan? Like an enamel or cast iron one? You could throw the seeds in that for a couple of minutes w/o the oil. It works very well and is much less messy.
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