Thu, Jan-12-06, 16:16
|
|
|
|
Plan: Bernstein Diabetes Soluti
Stats: 260/-/145
BF:
Progress: 63%
Location: Michigan
|
|
kywoman, I'm not going to claim victory just yet, although I will say optimistically that the war is going very well at the moment. In the past, I've gone 4 months without smoking and then relapsed. I think I'll be feeling more comfortable with my quit when my 1 year anniverasary rolls around but even then we have to work at not getting complacent; once an addict, always an addict and we are all never more than 1 puff away from relapse.
I'm noticing lately that I'm having thoughts of smoking less and less which tells me that more and more of my subconscious triggers are being broken and I'm steadily progressing in breaking all the aspects of my addiction.
|