Sat, Feb-18-06, 18:53
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Senior Member
Posts: 2,154
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Plan: Moderate Carb...
Stats: 235/195/140
BF:HELP!!!
Progress: 42%
Location: Ohio
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I must say that I disagree with the cereal theory...I enjoy it because it is quick and I also am menopausal so I have to get in my soy... I use Fiber One cereal which has 25 carbs, 14 fiber..ecc 11... It keeps me much more regular and I enjoy the meal, usually with 2 boiled eggs...
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