Mon, Apr-02-12, 06:54
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Don't dream it be it
Posts: 5,736
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Plan: Low Carb
Stats: 292.4/272.0/165
BF:
Progress: 16%
Location: Maine
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I weigh meats, fruits and veggies on a food scale. Then I track on MyPlan. I can make adjustments before eating my last meal.
Beth
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