Mon, Sep-14-09, 11:33
|
Senior Member
Posts: 402
|
|
Plan: PaNu (lacto-paleo) & VLC
Stats: 267/235.2/195
BF:40/35/20
Progress: 44%
Location: Northern Virginia
|
|
I am attempting to do the Laplace-in place. Remembering and keeping track are not my forte! It very much reminds me of an excersize I learned in my teens from an old Frank R. Young book "Yoga for Men".
|