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Old Mon, Dec-23-19, 09:31
khrussva's Avatar
khrussva khrussva is offline
Posts: 7,680
 
Plan: My own - < 30 net carbs
Stats: 440/219/210 Male 5' 11"
BF:Energy Unleashed
Progress: 96%
Location: Central Virginia - USA
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Dec 01 - 13,055
Dec 02 - 10,394
Dec 03 - 14,818
Dec 04 - 12,691
Dec 05 - 19,604 - 2.3 mile indoor jog - HR 140 - Time 32:29
Dec 06 - 12,919
Dec 07 - 12,504
Dec 08 - 21,624 - 2 mile indoor jog - HR 146 - Time 29:56
Dec 09 - 14,225
Dec 10 -- 7,389
Dec 11 -- 8,054
Dec 12 - 20,854 - Walking NYC - Broadway & Time Sq
Dec 13 - 17,454 - Statue of Liberty & Ellis Island
Dec 14 - 22,532 - WTC, Wall St & Empire State Bld
Dec 15 -- 6,617
Dec 16 -- 8,268
Dec 17 - 18,084 - 2 mile indoor jog - HR 147 - Time 29:10
Dec 18 - 11,859
Dec 19 - 11,819
Dec 20 - 10,944
Dec 21 - 13,973 - 2 mile indoor jog - HR 151 - Time 28:03
Dec 22 - 17,769
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