Tue, Nov-01-16, 08:43
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Senior Member
Posts: 8,006
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Plan: Atkins
Stats: 189/148.6/145
BF:36%/28%/25%
Progress: 92%
Location: Twin Cities, MN
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Have you been measuring? That's a much better indicator of true loss than the scale. If you are staying on plan, that's all you can do. The scale is gonna do what the scale is gonna do.
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