Tue, Nov-17-15, 04:59
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A'72 Lifer Hard Core
Posts: 15,566
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Plan: A'72 Induction Lifer + IF
Stats: 265/114/130
BF:Not so much now!
Progress: 112%
Location: South Central New Mexico
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Quote:
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Originally Posted by khrussva
Who needs carbs, anyway? The 5% warriors sure don't. This is a terrific milestone Just Jo -- or should I say Super Jo or Awesome Jo, or Hero Jo? They all seem to fit what you are doing. Keep on keeping on Jo. I know you will.
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Shucks, Ken  thanks for the kind words...
Dude, I'm but a neophyte compared to what others have accomplished on these threads. Not only the impressive weight loses, but the ability to have stayed in maintenance, some for decades ~ those are the true awesome super heroes of our LC World!!! 
Thanks for posting Ken!  |