Sun, Jan-31-10, 00:50
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Senior Member
Posts: 2,013
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Plan: CALP & Exercise
Stats: 236/129/140
BF:
Progress: 111%
Location: California
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Quote:
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Originally Posted by ScotiaGirl
Well done on getting your 13 sessions in January Teri, I hope to get 12 in for February of the 10/10 and alternate the AM and PM routines on the other days with a walking routine added to those days.
What do you mean you broke your workout into two sessions?
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It sounds like you have a great routine scheduled for February. Twelve hours for the month of February sounds like a good number to me too.
I did the first half of Callanetics and then after a short break, I finished the other half. I still can't believe how hard it is to try and relax!
No exercise for me tomorrow! I've earned my day off and will resume my week on Monday. Monday is Walk Away the Pounds and I will be back on Tuesday to get my first hour of Callanetics done for the month February. |