Mon, Feb-06-06, 17:07
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Forum Moderator
Posts: 23,882
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Just want to pop in to add my tuppence worth.
I am always thirsty when in ketosis. Even when not technically in ketosis, I drink between 4 and 5 litres a day; more on very hot days. And it seems the more I drink, the thirstier I get.
If it is bothering you, you could try making a conscious effort to drink a little less, perhaps by sucking on icecubes instead of drinking a whole glass of water.
HTH
Rosebud
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