thanks bsayne!
I'll try some of your suggestions. i'm not even through week 2 of the induction and i'm already climbing the walls.
hey, one more question. dr. atkins says that ham is permitted, but i know that it contains sugar, at the very least from the curing process. is there some that is better(as in sugar-free) that I'm not finding? the butcher that I spoke to was diebetic and she said that all ham has sugar.
just wondering.....

thanks again!
jen