Hmmm. Not sure of the lab, done in the same network, but through different doctors. One by regular doctor, the other by gyno.

My typical day:
24 oz. bulletproof coffee; 2 tbl. of cream OR 4 tbl. HNH, 1 tbl. coconut oil, squirt Splenda Zero

About 1 or 2 pm:
2 eggs fried in butter OR scrambled with 1 tbl cream, w/ 2 slice bacon OR 3 links BrownNServe sausage

4 - 6 oz chicken/fish/pork or beef
2 cups broccoli/leafy veg with butter, OR salad with 2 tbl low carb ranch dressing
sometimes 2-4 oz. cheese

Occasionally (2 week) 1 oz. of macadamia nuts, OR 2 tbl. natural peanut butter on celery if extra hungry

Water