Wed, Jan-09-19, 13:06
|
|
Doing My Best
Posts: 4,924
|
|
Plan: LC/CancerRecovery
Stats: 170/135/130
BF:24%
Progress: 88%
Location: Nevada Desert, USA
|
|
Good to know. I was shocked when my meal of coffee with 1 scoop MetRX unflavored protein powder, 1 scoop collagen peptides (unflavored) some HWC=96 mg/dL. Description:giant lettuce, tomato, tuna and my home ranch salad=95 mg/dL.
I think I'll experiment with eating the raw jicama with protein and see if that tamps down the effect of the jicama carbs.
|