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Old Wed, Jan-09-19, 13:06
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bluesinger bluesinger is offline
Doing My Best
Posts: 4,924
 
Plan: LC/CancerRecovery
Stats: 170/135/130 Female 62 inches
BF:24%
Progress: 88%
Location: Nevada Desert, USA
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Good to know. I was shocked when my meal of coffee with 1 scoop MetRX unflavored protein powder, 1 scoop collagen peptides (unflavored) some HWC=96 mg/dL. Description:giant lettuce, tomato, tuna and my home ranch salad=95 mg/dL.

I think I'll experiment with eating the raw jicama with protein and see if that tamps down the effect of the jicama carbs.
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