Tue, Aug-13-19, 09:30
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Senior Member
Posts: 856
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Plan: Protein Power, IF
Stats: 238/204/145
BF:53.75%/46.6%/25%
Progress: 37%
Location: PNW
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Rank......Name...........Start.........Goal.........Current.......lbs to go
1...........MsA.............224.............219...........221........... .3.0
2...........SheilaQ........174.0.........169.0..........172.5.........3. 5
3...........Auggie.........236.6..........231.6.........235.4.........3. 8
4...........nihold..........178.2.........173.2..........178.2.........5 .0
4...........Redz............268.0.........263.0..........268.0.........5 .0
4...........Jschwab.......227.5........222.5...........227.5..........5. 0
5...........CityGirl........207.8.........202.8..........208.8.........6 .0
Last weekend when I had a bunch of out-of-town family around I bought a bunch of crackers to have around with snacks. We didn't end up having them, so last night I ate half the package. Oy. I have not been doing great in general lately with all the eating out I've been doing and I've just been over eating in general. Today, not only did my weight fly up, but I feel crappy. I'm groggy and tired. I've been at this for months and, for me, this is a hard time. It's hard to stay committed, stay on track, keep giving up things l'd like to be eating, mentally staying in the place I need to be to meet my goals. Bleh. I just want to go back to bed this morning!
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