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Old Tue, Mar-11-03, 10:05
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crystalite crystalite is offline
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Posts: 7
 
Plan: Montignac (was Atkins before)
Stats: 230/219/150
BF:
Progress: 14%
Location: Montreal, Quebec
Default sweeteners

Sorry folks but it's Splenda for me. I understand Montignac's views on the subject but it doesn't convince me so far. Splenda is safe, doesn't rise insulin levels, is stable chemically and cooks the same way as sugar. An all around winner in my book. Of course, I use it in moderation and when necessary i.e. with tea and yogurt.

It is true that I haven't been on Montignac that long but so far so good.

My two cents...

Have a wonderful day all!

Christine
in Montreal
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