Thank You both for excellent advice!

I really HAVE been more hungry, but I've been craving protein, which I normally never do. All I usually want are veggies and fat and sometimes forget about protein. But for the past couple of days I've been on a protein run Chicken, cheese, salami, beef. And lol, tomatoes.

Usually when I've gone too low in carbs I know the next day because I'll have trouble making it up the stairs at work, my legs will just not have POWER, but lol, right now I'm so sore I can't tell if my carbs are too low.

I think I'll do just as you suggested and up it 5 or so on workoud days, which will be 6 days a week, I'm a junkie for that high!

And thank you so much for the book suggestion, Amazon rocks!