Extraordinary!!!

Last night was the first night (in I can't remember how long) I didn't have any lower back or hip pain when I slept. I couldn't believe it. These exercises work so fast I'm in awe.

I will definitely be getting my hour in today. It's only 7:15 in the morning so it will be a little while before I post again, but I just wanted to put down in writing what a wonderful feeling it is to not have to spend atleast an hour trying to get comfortable enough to fall a sleep at night and then wake up when you move.
I am just too happy this morning. A good nights sleep is fantastic reward.

Scotiagirl