Hmmm, well I'm open to modification. I guess I could drop a portion from the gym. 20 minutes on the elliptical eats up much of that time then leaves enough time to do my weight lifting. I can do the calisthenics/yoga portion at home on 3 non-gym days, do you think that's a good balance?

I can bring a book or something to wait for my gym buddy to finish.. and take my time relaxing in the sauna.... mmmmm

Alane