View Single Post
  #10   ^
Old Thu, Jan-01-09, 17:46
Gostrydr Gostrydr is offline
Senior Member
Posts: 1,175
 
Plan: close to zero carbs
Stats: 225/206/210 Male 73
BF:
Progress:
Default

I think you are working out to much.. 1.5 hours in the gym is alot..

Can you cut that back to 30-45 minutes top...maybe you have a lot of cortisol now from too much work?? That may be impeding your progress.
Reply With Quote