Thu, Jan-01-09, 17:46
|
Senior Member
Posts: 1,175
|
|
Plan: close to zero carbs
Stats: 225/206/210
BF:
Progress:
|
|
I think you are working out to much.. 1.5 hours in the gym is alot..
Can you cut that back to 30-45 minutes top...maybe you have a lot of cortisol now from too much work?? That may be impeding your progress.
|