View Single Post
  #13   ^
Old Thu, Apr-18-19, 05:08
JEY100's Avatar
JEY100 JEY100 is online now
Posts: 13,368
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
Default

You are at goal, and if willing to bake, this bread recipe is #1. There are other quicker ones, but Keto Bread wins by taste. https://www.dietdoctor.com/low-carb/keto/recipes/bread
Reply With Quote