This is what the website says about the The Biggest Loser diet: The Biggest Loser Diet is a calorie-controlled, carbohydrate-modified, fat-reduced diet geared to help you burn pound after pound of pure fat-and do so without deprivation or loss of energy. The diet is high in lean protein, which has a hunger-controlling effect on the body, and offers a variety of fresh and minimally processed foods.

You have to pay to join the diet website.

If you're watching the show, there's a thre ad going on this in the "Everything Else" section of this forum.

See you there!