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Old Wed, Jul-13-11, 16:53
kelleydq kelleydq is offline
New Member
Posts: 6
 
Plan: Somersizing
Stats: 173/170/120 Female 64 inches
BF:
Progress:
Default

I eat carbs only for breakfast in the form of a bowl of oatmeal or whole wheat cream of wheat, with no fats added. Not sure on the counts, I don't count carbs or anything else.

I combine foods - I eat either a protein/fat/veggie meal or a carb/veggie meal. I never have carbs within 3 hours of a protein or fat.

The weight is just falling off of me at this point, I don't know how long it will continue to do this, but I'm loving it for sure.

I think it's pretty possible to go pretty low-carb tho - I've been eating all my lunches and dinners and snacks with no carbs whatsoever. I eat things like lots of veggies, lots of soups, lots of salads.

Oh, I also do absolutely no sugar, I sub Truvia.
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