Hi Wanda

I'd love to see your before and after pic's!

Good for you for trying thyroid replacement. I hope you don't feel like I was trying to discourage you. Please update me on your progress. I'm interested.

I lost 6 lbs in the first 2 weeks of BFL. Nothing in the last 3.

On Sunday I'm doing two weeks of Fat Flush and will resume my weight workouts. I loved lifting weights.

After 2 weeks I want to try the depeltion workouts and try to get ready for the ski season.

I'm due to try Wilson's protocal around mid November. I'll keep you posted.

I got your PM today. Sorry, I didn't realize you'd sent me a note.

More tomorrow!

Maggie