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Old Fri, Oct-11-19, 15:35
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Ms Arielle Ms Arielle is online now
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Posts: 19,219
 
Plan: atkins, carnivore 2023
Stats: 200/211/163 Female 5'8"
BF:
Progress: -30%
Location: Massachusetts
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Quote:
Originally Posted by Meme#1
Bones in the soup add so much good nutrition with the marrow and the collagen from the joints and ligaments! I tried to tell someone that recently but they were stuck on boneless skinless breasts.

Fortuneately I learned to cook a bit from my mom, who had gecome an adventurous cook and left chef boy r dee behind. We became her gibea pigs testing new recipes.

The chicken breast was a good first step.

I used to think buying 100% meat, no bone, was tge best use of my grocery money. Then I learned the power of bone broth. And learned how to use everything but the squeal.

I save the chicken feet, but usually cave and toss to dogs. Those are the last to clean, and honestly, we are too tired by that point to properly clean. Just bag and toss in freezer. They do make GREAT collagen soup.

Any one without cooking skills needs a guiding hand. Cook books are a foreign language...... new cooks need interpretors.
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