Sat, Mar-27-21, 21:47
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Senior Member
Posts: 19,177
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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I avoid soy as much as possible. It's GMO. According to my grain dealer aka mill.
Ingredients not only exceed 5, but us synthetic garbage. A complete protein would be corn plus soy bean, as SB alone is incomplete
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Also, the vitamins and minerals are included in real meat products, in forms our body's recognize.
Gates needs to meet Saladin.
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