I appreciate the quantitative approach, Seejay. I've not eaten fruit since I began this woe in march. But I'm near goal, so I'm more willing to start to do that. The exception was two bananas during two crucial tennis matches at the end of the indoor season in April. One three hours before to replenish glycogen stores a bit, and the other half an hour before the match. Made a huge difference.

Ive been so determined to get to goal, and my weight loss has been so steady, that I haven't wanted to disrupt it at all.