Mon, Feb-18-19, 06:29
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Senior Member
Posts: 163
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Plan: Atkins/General LC
Stats: 240.0/167.2/155
BF:36/29.5/25
Progress: 86%
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More salt -- yes, Ma'am!
For various reasons about to begin another fast today, and that always involves lots of salt-ingestion. (I usually do it in the form of a sugar-free bouillon powder. However, I started adding som "No-salt" (the half-and-half version) to that, as a source of potassium.)
Yesterday, we sat around making peanut butter. I was stirring in salt, at the end, and commented after-the-fact that we should have used the "half-salt" for that reason... Which means I'm thinking about the fact we have it, now, which means the odds of actually adding it to my food have vastly improved.
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